COMP PREP & POSING
At team Absolute Athlete we offer both comp prep coaching and posing coaching. We prep clients for all federations, ICN, NBA, IFBB, WBFF and more. Coach Jasmine also offer's posing coaching for ICN. For more information please reach out so we can best assist!
COMP PREP COACHING
With Coach Jasmine $110 + GST per week
With Coach Shaun $100 + GST per week
You will receive:
- personalised training programs
- Macronutrient/calorie protocols adjusted weekly/bi weekly
- Daily step/cardio protocols
- Weekly Check in's and support
- Peak week protocols
- Backstage support
-Show day checklist
-Show day meal plan
-posing recommendations
-bikini, trunks, hair, shoes and makeup suggestions
-New goal creation for post show and mandartory reverse diet and recovery phase
- Advice on all things competing
-& so much more
